Tag Archives: fasting

Sawm (Fasting) – Benefits of Fasting

Benefits of Fasting - Ramadan

Benefits of Fasting

The main reason behind fasting is to attain taqwaa, or piety, as the Quran says:

“O you who believe! Fasting is prescribed for you as it was prescribed for those before you, that you may become pious”

(Quran, 2:183)

Fasting provides protection and strength for both the soul and the body. It is a sure cure for many illnesses and a wonderful tool for strengthening the soul in the love of Allah and His obedience.

Fasting also provides an exacting exercise in discipline. Allah’s Messenger said, “Fasting is a shield: so when one of you is fasting he should not use foul or foolish talk. If someone attacks him or insults him, let him say, am fasting, I am fasting” (Al-Bukhaaee and Muslim)

Pregnant and Nursing Women

Continue reading

Sawm (Fasting)

fasting during ramadan


Sawm, or siyaam, is an Arabic word which means “keeping away from something.” In Islam. it means to abstain from eating, drinking and other things from dawn until sunset with the intention of getting closer to Allah.

The fast of Ramadan was made obligatory on Muslims in the second year of the Hijrah. When the month of Ramadan comes, Muslims must fast it because of Allah’s Command:

“So whoever of you witnesses the month of Ramadan) must fast it.”

(Quran, 2:185)

Fasting also makes one realize, through one’s own experience, how it feels to be hungry and thirsty, and thus to gain a true appreciation of the needs of the poor

For whom is the Fast obligatory?

Continue reading

Ramadan Advice for Parents


Muslim Family

Praise be to Allah. It is one of the blessings of Allah to the Muslim that He enables him to fast in Ramadan and to spend its nights in prayer. It is a month in which good deeds are multiplied and people are raised in status, when Allah frees some people from the Fire. So the Muslim should strive to make the most of this month and the goodness it brings; he should hasten to spend his life in worship. How many people have been deprived of this month because of sickness, death or misguidance.

The Muslim must make the most of his time during this month; he has an unavoidable duty towards his children, to raise them well and bring them up properly, to urge them to do all kinds of goodness and make them get used to that – because the child will grow up in the manner to which his father makes him get accustomed.

Continue reading

Ramadan Started. 13 Tips to Fasting

Ramadan Mubarak

“The month of Ramadhan (is that) in which was revealed the Qur’an, a guidance for the people and clear proofs of guidance and criterion. So whoever sights (the new moon of) the month, let him fast it; and whoever is ill or on a journey – then an equal number of other days. Allah intends for you ease and does not intend for you hardship and (wants) for you to complete the period and to glorify Allah for that (to) which He has guided you; and perhaps you will be grateful.” (Quran, 2:185)

the word “Ramadan” evokes in the mind a sense of joy and excitement in anticipation of a great month, the month of the test, the month of worship, the month of endless rewards. But sometimes it is replaced by a feeling of fear and anxiety, “If can I? And what if is it hard? “And each time, once again met the feast of Eid ul-Fitr, a joyous euphoria we thank Allah for the strength that He has given us to fulfill our duty to Him.

Here are 13 tips on how to fast the whole month of Ramadan so as not to feel hunger and thirst, and thus earn the satisfaction of the Allah: Continue reading